Dressing Better for an Apple-Shaped Body
If you carry more volume in your midsection, your strengths lie in your legs, arms, and neckline. Your goal is to make your arms, legs, and neckline to appear longer. Clothes like empire waist dresses, flowy tops, and structured blazers create an elongating effect while still being comfortable. High-rise jeans and straight-leg pants work wonders to balance proportions. And don’t shy away from v-necks & scoop neck shirts—they elongate the upper body beautifully. Celebs to put you in the mindframe of an apple shape would be Oprah, Adele, Mindy Kaling and Drew Barrymore. For more info my apple-shaped style guide can be found here.
If you have an apple-shaped body, your midsection is the widest part of your frame, often paired with killer legs, a full bust, and a beautifully rounded shape. Instead of dressing to conceal, the goal is to highlight your best assets and create a sleek, balanced look that makes you feel fabulous.
The Key to Effortless Style
Apple-shaped bodies shine when you elongate your torso, define your waist subtly, and emphasize your best features—whether that’s your legs, neckline, or arms. The trick is to create the illusion of balance while maintaining an effortless, flattering silhouette.
Tops: Flow & Structure in Perfect Harmony
Your best bet is tops that skim over the midsection without clinging too tightly. Think flowy fabrics, structured blazers, and strategic draping to create a naturally balanced look. V-necks, scoop necks, and wrap-style tops draw the eye upward and elongate the torso beautifully.
Best Top Styles:
- V-neck and scoop neck tops
- Wrap-style tops and blouses
- Empire waist tops
- Structured blazers and jackets
- Flowy tunics with a slight A-line shape
- Peplum tops (with gentle tailoring, not too tight)
Bottoms: Balance & Length
Your legs are one of your biggest assets, so let’s show them off! Opt for straight-leg, bootcut, or flared pants to create proportion. Avoid overly skinny styles that might emphasize the midsection unless paired with a structured top. Dark-wash jeans and high-rise styles help smooth and elongate your figure.
Best Bottom Styles:
- Straight-leg or bootcut jeans
- High-waisted trousers with a tailored fit
- Flowy A-line skirts
- Dark-wash denim
- Avoid heavily pleated or overly tight bottoms
Dresses: Flattering & Effortless
Dresses that create a long, clean line are perfect for apple shapes. Wrap dresses, empire waist styles, and A-line silhouettes give structure while keeping things comfortable and flattering. Shift dresses with strategic tailoring can also work beautifully.
Best Dress Styles:
- Wrap dresses (a classic for a reason!)
- Empire waist dresses
- A-line and fit-and-flare dresses
- Midi and maxi dresses with elongating details
Accessories & Styling Tricks
- Statement Earrings & Necklaces: Draw the eye up and create balance.
- Belts Just Below the Bust: Cinch at the empire waist for definition.
- Structured Layers: Longline blazers and open-front cardigans help create a streamlined effect.
- Elongating Footwear: Nude heels, pointed-toe shoes, and knee-high boots enhance vertical lines.
